Anxiety, OCD & PTSD Treatment via Telepsychiatry

Dr. Maryam Nouhi provides expert, evidence-based treatment for all anxiety-spectrum disorders — entirely via secure telehealth for adults in Palm Beach and Broward Counties.

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Anxiety Disorders We Treat

Generalized Anxiety Disorder (GAD)

GAD is characterized by excessive, persistent worry about a variety of everyday topics — work, health, finances, family — that is difficult to control and causes significant distress.

Unlike situational anxiety, GAD is chronic and often accompanied by physical symptoms like muscle tension, fatigue, and sleep problems. It affects about 6.8 million U.S. adults.

Treatment typically involves SSRIs or SNRIs as first-line medications, often combined with cognitive-behavioral therapy (CBT) to address worry patterns.

Common GAD Symptoms

Excessive, uncontrollable worry
Restlessness or feeling "on edge"
Fatigue and difficulty concentrating
Muscle tension or headaches
Irritability
Sleep disturbances

Panic Disorder

Panic disorder involves recurrent, unexpected panic attacks — sudden surges of intense fear with physical symptoms — plus persistent worry about future attacks or changes in behavior to avoid them.

Panic attacks can be terrifying, often mimicking heart attacks. Without treatment, panic disorder can lead to agoraphobia and significant impairment.

SSRIs, SNRIs, and targeted therapy (CBT/Panic-Focused CBT) are highly effective treatments.

Common Panic Attack Symptoms

Racing or pounding heart
Shortness of breath or chest pain
Sweating, trembling, or shaking
Dizziness or lightheadedness
Fear of losing control or dying
Numbness or tingling sensations

Obsessive-Compulsive Disorder (OCD)

OCD is characterized by intrusive, unwanted thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) performed to reduce anxiety — even when the person recognizes them as irrational.

OCD is a distinct condition from anxiety disorders in the DSM-5 but shares anxiety as a core feature. It can be highly debilitating and significantly impair quality of life.

SSRIs at higher doses are the medications of choice for OCD, often combined with Exposure and Response Prevention (ERP) therapy.

Common OCD Symptoms

Intrusive, unwanted thoughts or fears
Repetitive checking, counting, or arranging
Compulsive cleaning or hand-washing
Mental rituals (praying, counting)
Significant time consumed by obsessions/compulsions
Distress despite recognizing irrationality

Post-Traumatic Stress Disorder (PTSD)

PTSD develops after exposure to traumatic events — accidents, assault, combat, natural disasters, or other life-threatening situations. It is characterized by re-experiencing, avoidance, negative thoughts, and hyperarousal.

PTSD affects about 3.5% of U.S. adults per year. Without treatment, symptoms can persist for years. Effective treatments exist and can dramatically improve quality of life.

SSRIs (sertraline, paroxetine) are FDA-approved for PTSD. Prazosin may help with nightmares. Therapy options include EMDR and Prolonged Exposure (PE).

Common PTSD Symptoms

Flashbacks or intrusive memories
Nightmares about the trauma
Avoiding trauma reminders
Emotional numbness or detachment
Hypervigilance and exaggerated startle
Irritability or angry outbursts

Social Anxiety Disorder

Social anxiety disorder (social phobia) is intense fear of social situations where one might be scrutinized or judged. It goes well beyond shyness — it significantly impairs social and professional functioning.

It is one of the most common anxiety disorders, affecting about 7% of adults. Many people suffer for years without seeking treatment due to shame or avoidance.

SSRIs and SNRIs are effective first-line medications. CBT with a focus on social exposure is the gold-standard therapy.

Common Social Anxiety Symptoms

Intense fear of embarrassment or judgment
Avoidance of social situations
Physical symptoms in social settings (blushing, sweating)
Anticipatory anxiety before events
Difficulty speaking or making eye contact
Significant impact on work or relationships

Medications for Anxiety Disorders

Dr. Nouhi selects medications based on your specific anxiety disorder, symptom severity, and medical history.

First-Line

SSRIs

Sertraline, escitalopram, fluoxetine, paroxetine — effective for GAD, panic, OCD, PTSD, and social anxiety. Generally well-tolerated with mild side effects.

First-Line

SNRIs

Venlafaxine, duloxetine — particularly effective for GAD, panic, and social anxiety. Also helpful for co-occurring depression.

GAD

Buspirone

Non-addictive option specifically for generalized anxiety. Works best with daily use and may take 2–4 weeks to show full benefit.

PTSD

Prazosin

An alpha-blocker particularly helpful for PTSD-related nightmares and sleep disturbances. Not typically used as monotherapy.

Short-Term

Benzodiazepines

May be used short-term for acute anxiety management while waiting for SSRIs to take effect. Monitored carefully due to dependence potential.

Adjunct

Other Options

Hydroxyzine for acute anxiety, beta-blockers for situational anxiety, and other adjunctive medications when first-line treatments are insufficient.

Anxiety Treatment Questions

Normal anxiety is a temporary, proportionate response to stressors. An anxiety disorder involves persistent, excessive anxiety that is difficult to control, disproportionate to the situation, and significantly interferes with daily life — work, relationships, and daily activities — even when no real threat is present.

First-line medications for most anxiety disorders include SSRIs (sertraline, escitalopram) and SNRIs (venlafaxine, duloxetine). For OCD, SSRIs at higher doses are preferred. For GAD, buspirone may be added. Benzodiazepines may be used short-term for acute anxiety with careful monitoring. The right medication depends on your specific disorder and history.

Yes. Sertraline and paroxetine are FDA-approved for PTSD. Venlafaxine is also frequently used. Prazosin helps specifically with PTSD nightmares. Medication is most effective when combined with trauma-focused therapy (EMDR, Prolonged Exposure). Dr. Nouhi can manage your medications while coordinating with a trauma therapist.

SSRIs and SNRIs — the primary medications for anxiety — are not addictive. Benzodiazepines (like lorazepam) have dependence potential and are used cautiously and typically short-term. Buspirone has no addiction potential. Dr. Nouhi prescribes medications responsibly with your safety and long-term wellbeing in mind.

OCD (Obsessive-Compulsive Disorder) is categorized separately from anxiety disorders in the DSM-5, though anxiety is a core feature. OCD involves specific obsessions (intrusive thoughts) and compulsions (ritualistic behaviors to reduce anxiety). Treatment differs slightly — SSRIs at higher doses and Exposure and Response Prevention (ERP) therapy are the gold standards.

Duration varies. Most guidelines recommend continuing anxiety medication for at least 12 months after achieving response, then reassessing. Some people benefit from longer-term maintenance. Dr. Nouhi works with you on any medication tapering plan when the time is appropriate.

Anxiety Is Treatable. Get Help Today.

Don't let anxiety control your life. Same-week telehealth appointments available with Dr. Nouhi.

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